AltMindShift – Assisting Human Potential for Growth & Psychological Well-being

Welcome to AltMindShift, your premier destination for Counseling Services & Wellbeing Sessions for Individuals & Employee Assistance Programs (EAP) for Companies in India.

Individual Counseling Services

Our platform offers a diverse range of counseling services tailored to meet your unique needs, providing a safe and confidential space for you to explore your thoughts, emotions, and challenges. Whether you are seeking support for personal growth, relationship issues, career challenges, or mental health concerns, our team of experienced therapists is here to support you every step of the way. Experience the difference with our comprehensive counseling services designed to empower you towards a happier and healthier life.

Request a counseling appointment below to book an individual session with us.

Employee Counseling & Emotional Intelligence Wellbeing (EAP) Programs

As a trusted EAP partner for Companies, we help to elevate workforce with our comprehensive employee counseling programs, emotional intelligence based group sessions, support groups for emotional healing, all tailored made for businesses and organizations.

Through our EAP Counseling & Wellbeing Programs, our expert facilitators are able to empower teams with the tools and insights they need to thrive both personally and professionally. Whether you’re looking to enhance team dynamics, improve communication skills, or foster emotional resilience, our comprehensive programs and webinars are designed to meet your organization’s needs. Invest in your employees’ well-being and unlock their full potential with our innovative solutions for workplace wellness.

Request a meeting below to speak with our experts about our EAP Counseling & Wellbeing Programs for your Organisation.

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REBT Applications Level 1 Online Workshop (16th Nov-1st Dec)

REBT Level 1 Nov
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REBT Applications Level 2 Online Workshop (7th - 22nd Dec)

REBT Level 2 Dec
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Managing Anxiety & Overthinking (Sun) 17th Nov, 5pm, 1000/- INR

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Hope, Resilience & Motivation Without Toxic Affirmations (Sun) 24th Nov, 5pm, 1000/- INR

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Overcoming Self-Sabotage (Sun) 15th Dec, 5pm, 1000/- INR

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Effective use of role plays and well conducted training!

Annette RaposoPracticing Psychologist, UAE

Learned new techniques & insights which would not only help in professional life but also personal life.

Ritu ObhanSpecial Educator

Very professional and focused on delivering. Our employees have benefitted from consultations and trainings

Preeti ChawlaHuman Resources, FMCG

So thankful for Skype sessions! Totally worth the sessions I took, I feel thankful for such quality  professional help.

Aman SethiManager, Steel Industry