We specialize in Counseling using Rational Emotive Behavior Therapy (REBT) within Cognitive Psychology. We also provide sessions in a Single Session Therapy (SST) Model of treatment.

Our approach emphasizes problem-solving skills to address clients’ emotional well-being goals, providing short-term stress relief while promoting long-term resilience. Serving clients of all ages, we help identify and overcome attitudinal barriers hindering life goals, equipping them with goal-directed tools.

As a trauma-informed and LGBTQIA+ affirming organization, we’ve been serving diverse groups globally since 2010, offering care to clients across India, the USA, Canada, France, Italy, Netherlands, London & UK, Denmark and Ukraine. Adhering to professional ethics outlined by the American Psychological Association (APA), we ensure that we meet globally standardized mental health practices.

Our team of mental health professionals includes psychotherapists as well as psychiatrist with a vast experience ranging from between 5-15 years of practice in the field of mental healthcare.

With us, you are in safe hands.

In- Office Counseling – You can request for an appointment over our Calendar and our team will be able to get back to you with a confirmation of the requested time-slot within 24 hours or you can call us directly on +91-9967035943 to schedule your session at our office.

Online Counseling – You can also request your appointment for an online session with us.

One can reach us for any emotional-behavioral problems:

  • Depression and/or Suicidal Tendencies – a prolonged “low” state of moods interfering with tdaily activities and/or wanting to end one’s life, or feeling extreme pain
  • Anxiety Issues – tension or specific fears resulting in avoidance behaviors, managing panic like symptoms, struggling with intrusive thoughts
  • Anger Management – exhibiting extreme rage, persistent upsets and frustrations
  • Relationship Concerns – managing love and intimacy related issues that are triggering stress
  • Adjustment Problems – with a family, a new environment, a relationship, a workplace, friends or adjusting to a new culture
  • Financial Concerns – Struggles with monetary decisions or anxiety
  • Workplace Related Issues – unable to handle work related stressors, having issues with seniors, subordinates or colleagues, low productivity
  • Age Related Concerns – post retirement stress, loneliness, illness or abandonment
  • Behavioral Concerns of Children & Young Adolescents – hostility, inability to study, aggressive behaviors, compulsive lying, general mood swings observed, adjustment issues, hyperactivity or poor self confidence/ self image
  • Stress Intolerance – feeling ‘overwhelmed’ at most times and not knowing how to handle life pressures, struggling with concentration, losing interest, or feeling mentally taxed
  • Self image and Confidence Issues – grappling with self-confidence issues, dealing with loss or failure
  • Loss and Grief Counseling – dealing with grief, fatal illness, loss of a loved one
  • Supportive Assistance for Terminal Illness  – dealing with illnesses like Cancer or AIDS or Care-giver fatigue
  • Trauma – PTSD or anxiety and emotional pain after having experienced a traumatic event
  • Addiction – trouble giving up a habit, which might be causing harm to physical or emotional health [alcoholism, drugs, obsessive internet surfing, procrastination, dependent behaviors and others observed to be acting as impediments to functioning]
  • Procrastination – Putting off work for later in a consistent manner that may be bringing emotional distress, struggle managing time
  • Abuse – any experience of abuse [physical/mental/sexual/verbal] seeking support & recovery
  • Parenting – concerns about parenting or care-giving to children, feelings of inadequacy, confusions, dealing with pressures

We also provide group therapy and supportive interventions to communities and Organisations.

  • Dealing with Depression – Support Group
  • Overcoming Procrastination – Support Group
  • Overcoming Anxiety – Support Group