Assisting Individuals in Human Potential Development

We are a psychological consultancy firm and we believe in aiding the will to change toward emotional well-being and healthy living practices.

Trained and oriented to the Cognitive school of thought in psychology and specifically in Dr. Albert Ellis’ RE&CBT, we work toward assisting people in their journeys toward self realization, self awareness, to be mindfully present to oneself, to live a disturbance free life and to be able achieve personal goals of growth, success and happiness.

To us, the application of psychology is visible in almost every human function around the world, no matter how diverse the background. That we are all guided by our personal belief systems which make us all similar yet distinctly unique individuals is quite remarkable. That in all the diversity we also possess the power to overcome challenges and the power to see transcending moments aspiring toward one’s potential, is inspiring to us and amazes us about the power of the human mind and its capabilities. This knowledge and study is the driving force behind our work in mental health.

We bring to you on-the-go online therapy sessions, Employee Assistance Programs and Wellness Programs, Emotional Intelligence Training Programs, Professional Mentoring Programs in Skills of Psychotherapy & Applications of RECBT, Public Workshops and Consulting Services.

CORONAVIRUS COVID-19 AWARENESS:

In light of the Coronavirus (COVID-19) outbreak, we recommend checking the World Health Organization’s website(hyperlinked) for the most accurate and up-to-date information. For updates on India & national helpline numbers, please also refer to COVIDIndia.org (hyperlinked)

STAY HEALTHY, STAY SAFE.

COVID-19 Free Distress Counseling
FREE DISTRESS COUNSELING – COVID-19
COVID Stress Relief Webinar - Frontline Healthcare Workers - AltMindShift
FREE WEBINAR FOR HEALTHCARE PROFESSIONALS
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Online RECBT Level 2 June 2020
ONLINE WORKSHOP – RECBT APPLICATIONS Level 2 (8th-13th June)
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Online RECBT Level 1 June 2020
ONLINE WORKSHOP – RECBT APPLICATIONS Level 1 (22nd-27th June)
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EMPLOYEE ASSISTANCE PROGRAM (For Corporations & Businesses)
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EQ Employee Program
EMOTIONAL REGULATION & WORK MANAGEMENT DURING A CRISIS  Employee Program (For Businesses)
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Video Catalogue

HOW TO COPE WITH UNCERTAINTY & ANXIETY DURING COVID – A video

Effective use of role plays and well conducted training!

Annette RaposoPracticing Psychologist, UAE

Learned new techniques & insights which would not only help in professional life but also personal life.

Ritu ObhanSpecial Educator

Very professional and focused on delivering. Our employees have benefitted from consultations and trainings

Preeti ChawlaHuman Resources, FMCG

So thankful for Skype sessions! Totally worth the sessions I took, I feel thankful for such quality  professional help.

Aman SethiManager, Steel Industry